Ep 27. What If Your Lifestyle Can Completely Change Your Mood And Emotional Wellness?

We all know how our lifestyle can affect our overall health. 👩‍⚕️
You might be surprised how these simple lifestyle changes can improve your mood and help you ensure a better emotional balance.
Adity Sharma is a Naturopathy and Integrative Nutrition Health & Wellness Coach. She enjoys nature and morning walks. 🌲
She is passionate about health and nutrition and she practices a holistic approach to health & wellness.
She believes in 360 degrees approach of holistic methods to transform our lives.