Ep 33. The One Thing That Makes The Most Difference In Your Mental Wellbeing

What do you think is the one thing that makes the most difference in your mental well-being? 🧠 Meet Tara Hayes, a Mental Wealth Mentor, self-published Author, a certified introvert and self-proclaimed anxiety advocate. She loves helping working women overcome worry, fear, and anxiety to regain control of their lives by developing a positive mindset! Anxiety has been a part of Ms. Hayes' life before she even realized what it was. Ms. Hayes will not label herself as a sufferer but acknowledges that she has experienced severe anxiety. Tara is now the owner of Tarafied Publishing LLC which specializes in mental wellness, anxiety management, personal development, information publishing, marketing, and sales.