Ep 50. Tiny Habits That Will Make A Big Difference Over Time

Are you looking for ways to improve your life but don't know where to start? Well, you're in luck! In this podcast, we'll share some tiny habits that can make a big difference over time. So whether you want to be more productive, eat healthier or simply get more sleep, these habits are a great place to start. Michele Drake is an Age Reversal specialist and Habit/Mindset mentor as well as a Freelance journalist and fitness expert. 30+ years as a fitness/alternative health professional, Covid pivoted to bring her expertise online to those working from home to optimize their lifestyle eco-system. An ambassador for MUHDO an DNA/Epigenetic profiling system that can help decrease a decade of biological age in one year of lifestyle shifts. Creator of several programs aiming at enhancing health and vitality. Also a Crypto enthusiast who makes Complex become simple and is able to guide the process with lowered stress and more empowerment, combining Wealth with Health. Creator of the Bright Light Fund helping those in need learn to fish in the modern world.